2026 Classes start on Tuesday 10th February
WANT TO TRY PHYSIE?
New Members can redeem a FREE trial lesson!
Our Classes
-
LITTLE STARS - 4yrs & Under
Our Preschooler dance class is a great way to introduce young children to dance and meet new friends!
The class is designed for young dancers to learn the basics of different dance styles while having fun and developing their independence, rhythm, coordination and motor skills.
-
JUNIORS - 5-12yrs
In all of our Junior classes, we focus on helping young girls develop positive relationships with their bodies while building confidence and self-assurance.
We also emphasize our club values, which help our students to grow and flourish in a supportive and encouraging environment.
-
SENIORS - 13-28yrs +
Our Seniors classes offer a unique combination of dance and fitness training that can help improve strength, flexibility, coordination, and overall well-being.
These classes are also a great way to boost confidence, social skills, and self-esteem. The supportive and inclusive environment of these classes can help younger adults develop positive relationships with others and build a strong sense of community.
-
LADIES - 18yrs +
In our Ladies class, we encourage making time for YOU! It’s YOUR TIME to move your body in a friendly, supportive community of women who share the same values as you.
We are passionate about nurturing the well-being of both mind and body. Physie is an accepting and encouraging team sport where every member is supported and motivated to be their best.
Class Dress Code
Juniors are encouraged to wear:
Leotards or form-fitting active wear such as shorts, crop tops, singlets or leggings. Our club merchandise is also suitable for everyone to wear to class. Please also ensure hair is neatly tied back and secured off the face.
Seniors and Ladies are encouraged to wear:
Comfortable, active wear such as leggings or shorts with a singlet or fitted t-shirt. Our club merchandise is also suitable for everyone to wear to class. Any baggy clothing, school uniforms or skirts are strongly discouraged.
Please also ensure hair is neatly tied back.
Club Merchandise & Performance Wear
Our club uniforms can be purchased through the club shop in our Members Portal.
At Mascot Physie, we have a limited second-hand selection of practice and competition wear suitable for all members.
Brand-new performance wear is available for purchase from www.physieshop.com.
Performance wear is worn for all performances and competitions.
Watching Classes
During the first lesson, parents can be inside the studio to watch. However, from the second lesson onwards, parents will be kindly asked to observe from outside the studio only. This ensures that the students can concentrate without any distractions or noise.
Parents will be invited into the class monthly to see their children's progress.
TESTIMONIALS
It is an amazing, supportive, and nurturing club that will welcome you with open arms and make you feel like a family. Extremely good value for money and embraces all girls and women from ages 2-100, so it’s an activity you can do for life. We love it.
- Lauren (Physie Mum)